Creating alignment between conscious desires and subconscious behaviors
Certified To Help You Accomplish Your Goals!
Certified To Help You Accomplish Your Goals!
Our experience enables us to offer effective outpatient, individualized therapy for a variety of ailments as well as vocational and avocational self improvement. See the 145 ways Hypnotherapy can help at Hypnosis.edu/help
We promise to be there for you every step of your journey. Your success is my success! My goal is to give you the necessary tools for you to grow from your struggles, heal from your physical and/or emotional pain, and move forward towards living the quality of life you desire and deserve.
Our focus is to use hypnosis to help individuals heal, energize, becoming aware of their inner strengths by leaving stress and anxiety behind. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Healing Crystals are used during Hypnosis to further induce the mind body healing experience.
30 minutes of talk therapy, 30 minutes of Hypnotherapy to conclude an hour session. Online Zoom sessions, in-office appointments and at-home appointments are available to you.
Pay Per Session - $100.00 for 1 hour Session
Commitment Package 1 - $250.00 for 3 1 hour Sessions
Commitment Package 2 - $500.00 for 6 1 hour Sessions
Commitment Package 3 - $700.00 for 9 1 hour Sessions
Past Life Regression - $300.00 for a 3 hour session
Cancelation Fee without 24 hour notice - $75.00
Travel Fee - $50.00 initial fee and .56 cents per mile after the first 20 mile radius
I believe I am different than most Hypnotherapists because I have personal experience in finding my true self worth using hypnosis as my tool in changing my undesirable subconscious behaviors. I value inner peace and happiness, and that's accomplished when you love yourself and know your self worth. We all have a set back, something that we want or wish to change about ourselves. It could be a physical pain, a bad habit, or stress that is holding you back from being happy with yourself. I can guide you to finding inner peace by overcoming the obstacles that are prohibiting you from living your best quality of life. Whether it be you have emotional baggage, anger issues, relationship trouble, physical and/or emotional pain or need to create habit change, I can help you on your way to a prosperous future by ultimately improving your quality of life using hypnosis. I do not use scripts in my hypnosis as therapy is individually based on each clients needs. Crystals are often used to promote a mind body connection during hypnosis. Upon request, sage cleansings are offered to those who need a cleansing of stale, negative energies that are affecting them.
1) What is Hypnosis? Hypnosis is a natural and very normal state of mind in which the body experiences deep physical relaxation while the mind remains clear, alert, and focused. In this altered state of awareness, the subconscious mind becomes highly suggestible and becomes a gateway to change unwanted behaviors, encourage your brain to heal your body, relieve stress and anxiety and find inner peace and healing from within your subconscious.
2) Can I be hypnotized? Yes, everyone can be hypnotized! Any person of at least average intelligence and the ability to focus and concentrate can go into hypnosis. The better subject is able to concentrate, focus, and engage the process, the easier it is for him/her to enter into a hypnotic state. No one can hypnotize you if you do not want to be hypnotized. Your natural psychological defenses will prevent this from happening. This of course refers to structured hypnosis as opposed to environmental hypnosis.
3) What is Hypnosis used for? Just to name a few, hypnosis has been used in the treatment of pain; depression; release of guilt and shame; anxiety; vocational and avocational self improvement; fears and phobias; stress management; habit change ie: addiction, smoking cessation, drugs, nail biting, stuttering, etc.; hypoglycemia; weight loss; gastro-intestinal issues; skin conditions; allergies; post-surgical recovery; anesthesia; relief from nausea and vomiting; fertility; sexual dysfunction; insomnia; ADD/ADHD and many other conditions. See the 145 ways Hypnotherapy helps at Hypnosis.edu/help.
4) Can you hypnotize someone into doing something they don't want to do? Hypnosis isn't a sinister way to control people; in fact, it's impossible to hypnotize someone into doing something they don't want to do. What you can do, however, is give someone a suggestion that they might not have thought of on their own. You still have full control of your body and your thoughts.
5) Who is not suitable for Hypnotherapy? Do not use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse.
6) Does Hypnotherapy work for everybody? This depends entirely upon the individual. If you are serious in your desire to work on an issue, and to improve certain aspects of your life, then hypnotherapy most often will work extremely well. If, for example, “secondary gain” undermines your desire to give up undesirable habits or to otherwise change; and if you are not being entirely honest with yourself, then hypnotherapy will not be as effective for you. You will most likely end up sabotaging yourself only to remain unchanged. Hypnotherapy cannot make you do anything and everything. You need to bring to the process desire and a willingness to change. Generally speaking, individuals with an intelligence quotient below 70 will likely not demonstrate the ability to engage the hypnotic process sufficiently well enough to benefit from hypnotherapy.
7) How long of a period of time before I start to see results? Depending on the severity of your issue, turn around time could vary, for some it's immediate and others it's a bit longer, however, the typical time frame for improvement such as habit change is 6 weeks, 1 session per week.
8) Can I learn self hypnosis? Anyone can learn self-hypnosis since you naturally experience it anyway. Most of the time however, we are uploading negative suggestions (self talk) instead of positive, uplifting suggestions and thoughts. You can easily learn self-hypnosis from a trained hypnotherapist. At the end of therapy I teach self-hypnosis to the appropriate clients as it is not recommended for everyone.
9) Are there online services? Yes, you can experience Hypnotherapy from the uninterrupted space of your choice. Please note, at-home visits include a travel fee.
Sacred Thoughts Hypnotherapy
908 West Michigan Avenue, Pensacola, Florida 32505, United States
healing@sacredthougthshypnotherapy.com
Copyright © 2023 Sacred Thoughts Hypnotherapy - All Rights Reserved.
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